White Bean, Sausage & Kale Stew

Ingredients

• 4 lean chicken sausages, sliced
• 2 x 400g tins cannellini beans, drained
• 200g kale, chopped
• 1 onion, diced
• 4 garlic cloves, minced
• 400g tin chopped tomatoes
• 400ml chicken stock
• 1 tsp dried rosemary
• 1 tsp smoked paprika
• 1 tbsp olive oil
• Parmesan rind (optional)
• Salt and pepper

Method

1. 1

   Brown sausages in oil 5 min. Set aside.

2. 2

   Soften onion and garlic 3 min.

3. 3

   Add tomatoes, stock, rosemary, paprika, and Parmesan rind.

4. 4

   Simmer 10 min. Add beans and kale.

5. 5

   Cook 8 min until kale is tender.

6. 6

   Return sausages. Season and serve.