A rustic Italian-inspired soup with cannellini beans, kale, and rosemary. Hearty, vegan, and packed with fibre and plant protein.
Heat olive oil in a large pan. Fry onion and garlic for 5 minutes.
Add tomatoes, stock, beans, and rosemary. Bring to a boil.
Simmer 10 minutes. Remove rosemary.
Add kale and cook 5 minutes until wilted.
Season with salt, pepper, and chilli flakes.
Serve with crusty bread.
Tip: Kale is one of the most nutrient-dense foods on the planet — rich in vitamins K, A, and C.
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