A satisfying, protein-packed salad with juicy grilled chicken, creamy avocado, crisp romaine, and a zesty lemon dressing. Ready in 25 minutes and under 350 calories.
Season chicken breasts with garlic powder, salt, and pepper.
Heat a griddle pan over high heat and brush with 1 tbsp olive oil.
Grill chicken for 5–6 minutes per side until cooked through. Rest for 5 minutes, then slice.
Arrange romaine, cherry tomatoes, and cucumber in two bowls.
Top with sliced chicken and avocado.
Whisk together remaining olive oil and lemon juice, drizzle over salad, and serve immediately.
Tip: Swap avocado for extra cucumber to reduce calories to around 260 kcal.
Follow a structured 7-day plan that includes meals like this one
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