Puy lentils with oven-roasted root vegetables, fresh herbs, and a Dijon vinaigrette. A hearty, warming salad that works as a main or a side.
Preheat oven to 200°C. Toss carrots and onion with 1 tbsp olive oil and thyme. Roast 20 minutes.
Add cherry tomatoes and roast 5 more minutes.
Meanwhile, cook lentils in boiling water for 20 minutes until tender. Drain.
Whisk together dressing ingredients.
Combine warm lentils and roasted veg. Pour over dressing and toss.
Tip: Puy lentils have a lower GI than other lentils — they release energy slowly and keep you full longer.
Follow a structured 7-day plan that includes meals like this one
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