Vietnamese Chicken Salad

Lunch

Vietnamese Chicken Salad

320kcal
34gprotein
20 minprep
10 mincook
2servings
Medium

Shredded poached chicken with cabbage, carrot, mint, coriander, and a tangy Vietnamese dressing. Light, fresh, and packed with flavour.

high-proteingluten-freelow-carb

Ingredients

  • 2 chicken breasts, poached and shredded
  • 2 cups white cabbage, shredded
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • Large handful fresh mint
  • Large handful fresh coriander
  • 2 tbsp fish sauce
  • Juice of 2 limes
  • 1 tbsp rice vinegar
  • 1 tsp honey
  • 1 red chilli, sliced
  • 2 tbsp crushed peanuts

Method

  1. 1

    Whisk fish sauce, lime juice, vinegar, honey, and chilli.

  2. 2

    Combine cabbage, carrot, cucumber, mint, and coriander.

  3. 3

    Add chicken and toss with dressing.

  4. 4

    Top with crushed peanuts.

Tip: Cabbage is extremely low in calories but high in vitamin C and K, and contains compounds that support liver detoxification.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one