Roasted Vegetable Curry

Dinner

Roasted Vegetable Curry

310kcal
10gprotein
15 minprep
35 mincook
3servings
Easy

A fragrant, hearty vegan curry with roasted cauliflower, sweet potato, chickpeas, and a rich coconut tomato sauce. Perfect for batch cooking.

VeganHigh FibreMeal Prep

Ingredients

  • 1 small cauliflower, cut into florets
  • 1 sweet potato, cubed
  • 1 tin (400g) chickpeas, drained
  • 1 tin (400g) chopped tomatoes
  • 200ml light coconut milk
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cm fresh ginger, grated
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 2 tbsp olive oil
  • Fresh coriander and rice to serve

Method

  1. 1

    Preheat oven to 200°C. Toss cauliflower and sweet potato with 1 tbsp oil. Roast 20 minutes.

  2. 2

    Heat remaining oil in a pan. Fry onion, garlic, and ginger for 5 minutes.

  3. 3

    Add spices and cook 1 minute.

  4. 4

    Add tomatoes and coconut milk. Simmer 10 minutes.

  5. 5

    Add roasted veg and chickpeas. Simmer 5 minutes.

  6. 6

    Serve with rice and fresh coriander.

Tip: Roasting the vegetables before adding them to the curry concentrates their flavour and adds caramelised sweetness.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one