Tuna & Sweetcorn Jacket Potato

Lunch

Tuna & Sweetcorn Jacket Potato

395kcal
28gprotein
5 minprep
60 mincook
1servings
Easy

A classic baked potato with a light tuna and sweetcorn filling using low-fat yogurt instead of mayo. Comforting, filling, and under 400 calories.

high-proteingluten-free

Ingredients

  • 1 large baking potato (250g)
  • 1 tin tuna in spring water (160g), drained
  • 100g sweetcorn (tinned)
  • 2 tbsp low-fat yogurt
  • 1 tsp Dijon mustard
  • Spring onion, sliced
  • Salt and pepper

Method

  1. 1

    Bake potato at 200°C for 60 min until crispy.

  2. 2

    Mix tuna, sweetcorn, yogurt, mustard, and spring onion. Season.

  3. 3

    Split potato and fill with tuna mixture.

Tip: Baked potatoes are a good source of potassium and vitamin C; the skin contains most of the fibre.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one