A fragrant, vibrant Thai green curry loaded with courgette, mangetout, and baby corn in a light coconut broth. Vegan, gluten-free, and under 300 kcal.
Heat a large pan or wok over medium heat. Add curry paste and stir fry 1 minute until fragrant.
Pour in coconut milk and stock. Bring to a gentle simmer.
Add tofu and cook 5 minutes. Add all vegetables and simmer 8–10 minutes until just tender.
Stir in fish sauce (or soy sauce) and lime juice. Taste and adjust seasoning.
Serve over 60g cooked jasmine rice, topped with fresh herbs.
Tip: Add 60g cooked jasmine rice per serving for an additional 80 kcal and a more filling meal.
Follow a structured 7-day plan that includes meals like this one
You might also enjoy these