Plump chicken breasts stuffed with creamy ricotta, wilted spinach, and sun-dried tomatoes, then baked until golden. Impressive enough for guests, easy enough for a weeknight.
Preheat oven to 200°C / 180°C fan.
Mix ricotta, spinach, sun-dried tomatoes, garlic, and Parmesan. Season well.
Cut a deep pocket into each chicken breast. Fill with ricotta mixture and secure with a cocktail stick.
Rub chicken with olive oil and oregano. Season the outside.
Sear in an ovenproof pan over high heat, 2 minutes per side until golden.
Transfer to oven and bake 20–22 minutes until cooked through. Rest 5 minutes before serving.
Tip: Serve with a simple rocket salad dressed with lemon juice to keep the meal under 400 kcal.
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