310kcal
24gprotein
10 minprep
0 mincook
1servings
Easy
Silky smoked salmon with creamy avocado, cucumber, watercress, and a dill lemon dressing. An elegant, no-cook lunch in 10 minutes.
high-proteinlow-carbquick
Ingredients
- 100g smoked salmon
- Half an avocado, sliced
- 1 cup watercress
- Half a cucumber, sliced
- 1 tbsp capers
- Fresh dill
- 1 tbsp olive oil
- Juice of half a lemon
- Black pepper
Method
- 1
Arrange watercress and cucumber on a plate.
- 2
Top with smoked salmon and avocado.
- 3
Scatter capers and dill.
- 4
Drizzle with olive oil and lemon juice, season with black pepper.
Tip: Smoked salmon provides omega-3 fatty acids that support heart health and reduce inflammation.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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