Caramelised roasted sweet potato with spiced black beans, avocado, and a lime yogurt drizzle. A hearty, plant-based bowl under 400 calories.
Preheat oven to 200°C. Toss sweet potato with oil, salt, pepper. Roast 25 min.
Heat beans with cumin and paprika.
Mix yogurt and lime juice.
Assemble bowls with sweet potato, beans, and avocado. Drizzle with lime yogurt.
Tip: Sweet potatoes have a lower glycaemic index than regular potatoes and are rich in beta-carotene and vitamin C.
Follow a structured 7-day plan that includes meals like this one
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