Prawn & Coconut Green Curry

Dinner

Prawn & Coconut Green Curry

340kcal
28gprotein
10 minprep
15 mincook
4servings
Easy

Plump king prawns in a fragrant Thai green curry with light coconut milk, mangetout, and baby corn. Ready in 25 minutes.

high-proteingluten-freelow-calorie

Ingredients

  • 400g raw king prawns
  • 400ml light coconut milk
  • 200ml vegetable stock
  • 2 tbsp green curry paste
  • 100g mangetout
  • 100g baby corn
  • 1 red pepper, sliced
  • 2 kaffir lime leaves
  • 1 tbsp fish sauce
  • Juice of 1 lime
  • Fresh Thai basil
  • Jasmine rice to serve

Method

  1. 1

    Fry curry paste in a dry pan 1 min.

  2. 2

    Add coconut milk and stock. Bring to simmer.

  3. 3

    Add pepper and baby corn. Cook 5 min.

  4. 4

    Add mangetout and prawns. Cook 3–4 min until prawns are pink.

  5. 5

    Season with fish sauce and lime juice.

  6. 6

    Serve with rice and Thai basil.

Tip: King prawns are extremely low in calories and fat while providing 20g of protein per 100g, making them ideal for weight loss.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one