A hearty, filling soup packed with red lentils, carrots, celery, and warming spices. Vegan, high in fibre, and even better the next day.
Heat olive oil in a large pan. Fry onion, carrot, and celery for 5 minutes.
Add garlic, cumin, and paprika. Cook 1 minute.
Add lentils, tomatoes, and stock. Bring to a boil.
Reduce heat and simmer 20 minutes until lentils are soft.
Season well. Blend partially for a creamier texture if desired.
Tip: Red lentils dissolve as they cook, naturally thickening the soup without any cream or flour.
Follow a structured 7-day plan that includes meals like this one
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