A hearty vegan shepherd's pie with a rich lentil and vegetable filling topped with creamy mashed sweet potato. Comfort food that's actually good for you.
Cook lentils per packet. Drain.
Soften onion, carrots, celery, and garlic 8 min.
Add tomatoes, purée, thyme, and Worcestershire. Simmer 15 min.
Stir in lentils. Transfer to baking dish.
Boil sweet potatoes until tender. Mash with butter, season.
Top lentil mixture with mash. Bake at 180°C for 20 min.
Tip: Lentils contain resistant starch that feeds beneficial gut bacteria and helps maintain a healthy weight long-term.
Follow a structured 7-day plan that includes meals like this one
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