Red Lentil Dahl

Ingredients

• 300g red lentils, rinsed
• 1 tin (400g) chopped tomatoes
• 200ml light coconut milk
• 1 onion, diced
• 3 cloves garlic, minced
• 1 cm fresh ginger, grated
• 2 large handfuls of spinach
• 1 tsp cumin
• 1 tsp coriander
• 1 tsp turmeric
• 1 tsp garam masala
• 2 tbsp olive oil
• Fresh coriander and rice to serve

Method

1. 1

   Heat olive oil in a large pan. Fry onion, garlic, and ginger for 5 minutes.

2. 2

   Add spices and cook 1 minute.

3. 3

   Add lentils, tomatoes, and 400ml water. Bring to a boil.

4. 4

   Simmer 20 minutes until lentils are soft, stirring occasionally.

5. 5

   Stir in coconut milk and spinach. Cook 3 minutes.

6. 6

   Season well. Serve with rice and fresh coriander.