395kcal
20gprotein
10 minprep
20 mincook
2servings
Easy
Golden grilled halloumi with roasted courgette, cherry tomatoes, and red onion on rocket with a balsamic glaze. A satisfying vegetarian lunch.
vegetariangluten-free
Ingredients
- 225g reduced-fat halloumi, sliced
- 1 courgette, sliced
- 200g cherry tomatoes
- 1 red onion, wedged
- 2 cups rocket
- 1 tbsp olive oil
- 2 tbsp balsamic glaze
- Fresh basil
- Salt and pepper
Method
- 1
Preheat oven to 200°C. Toss courgette, tomatoes, and onion with oil, salt, pepper. Roast 20 min.
- 2
Grill halloumi slices 2 min per side until golden.
- 3
Arrange rocket and roasted veg.
- 4
Top with halloumi, drizzle with balsamic glaze, scatter basil.
Tip: Halloumi is high in calcium and protein, though it is salty — using reduced-fat versions cuts saturated fat significantly.
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Follow a structured 7-day plan that includes meals like this one
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