Classic Greek Salad

Lunch

Classic Greek Salad

240kcal
8gprotein
10 minprep
0 mincook
2servings
Easy

A simple, authentic Greek salad with tomatoes, cucumber, red onion, olives, and a generous slab of feta. No lettuce needed — just fresh, bold flavours.

VegetarianLow CalorieQuick

Ingredients

  • 3 large tomatoes, cut into chunks
  • 1 cucumber, cut into chunks
  • ½ red onion, thinly sliced
  • 100g feta cheese, cubed
  • 12 Kalamata olives
  • 1 tsp dried oregano
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • Salt and pepper to taste

Method

  1. 1

    Combine tomatoes, cucumber, and red onion in a large bowl.

  2. 2

    Add olives and feta on top.

  3. 3

    Drizzle with olive oil and red wine vinegar.

  4. 4

    Sprinkle with oregano, season, and serve.

Tip: Use reduced-fat feta to cut calories by around 40 kcal per serving.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one