Coronation Chicken Salad

Lunch

Coronation Chicken Salad

360kcal
36gprotein
15 minprep
0 mincook
2servings
Easy

A lighter coronation chicken with poached chicken, mango chutney, curry yogurt dressing, sultanas, and toasted almonds on crisp lettuce.

high-proteingluten-free

Ingredients

  • 300g cooked chicken breast, shredded
  • 3 tbsp low-fat yogurt
  • 1 tbsp light mayo
  • 1 tbsp mango chutney
  • 1 tsp mild curry powder
  • 30g sultanas
  • 30g flaked almonds, toasted
  • 3 cups mixed leaves
  • Fresh coriander

Method

  1. 1

    Mix yogurt, mayo, mango chutney, and curry powder.

  2. 2

    Toss with chicken, sultanas, and almonds.

  3. 3

    Serve on mixed leaves with coriander.

Tip: Using yogurt instead of full-fat mayo cuts the fat content by around 70% while maintaining a creamy texture.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one