Chicken & Vegetable Coconut Soup

Dinner

Chicken & Vegetable Coconut Soup

320kcal
30gprotein
15 minprep
25 mincook
4servings
Easy

A warming Thai-inspired soup with chicken, sweet potato, spinach, and light coconut milk. Comforting, nourishing, and under 350 calories.

high-proteingluten-freedairy-free

Ingredients

  • 400g chicken breast, diced
  • 1 sweet potato, diced
  • 200g baby spinach
  • 400ml light coconut milk
  • 600ml chicken stock
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp grated ginger
  • 2 tbsp red curry paste
  • 1 tbsp fish sauce
  • Juice of 1 lime
  • Fresh coriander

Method

  1. 1

    Soften onion, garlic, and ginger in oil 3 min.

  2. 2

    Add curry paste, cook 1 min.

  3. 3

    Add chicken, cook 3 min.

  4. 4

    Add sweet potato, coconut milk, and stock. Simmer 15 min.

  5. 5

    Stir in spinach until wilted.

  6. 6

    Season with fish sauce and lime. Serve with coriander.

Tip: Sweet potato adds beta-carotene and natural sweetness that balances the heat of the curry paste beautifully.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one