Chicken breasts stuffed with wilted spinach, feta, and sun-dried tomatoes, then baked until golden. High protein, low carb, and impressive enough for guests.
Preheat oven to 200°C.
Squeeze moisture from spinach. Mix with feta, sun-dried tomatoes, garlic, and oregano.
Cut a pocket in each chicken breast. Fill with spinach mixture.
Secure with cocktail sticks. Season and brush with oil.
Bake 22–25 min until cooked through.
Tip: Stuffing chicken breasts adds flavour without adding significant calories, keeping this dish under 350 kcal per serving.
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