440kcal
40gprotein
10 minprep
20 mincook
1servings
Easy
A power-packed bowl with grilled chicken, quinoa, roasted sweet potato, avocado, and a tahini dressing. 40g of protein and every colour of the rainbow.
High ProteinMeal PrepGluten Free
Ingredients
- 150g chicken breast, grilled and sliced
- 100g quinoa, cooked
- ½ sweet potato, roasted
- ½ avocado, sliced
- 2 large handfuls of spinach
- Cherry tomatoes, halved
- 2 tbsp tahini dressing
- 1 tbsp pumpkin seeds
- Salt and pepper
Method
- 1
Build the bowl: quinoa base, then spinach, sweet potato, and cherry tomatoes.
- 2
Top with sliced chicken and avocado.
- 3
Drizzle over tahini dressing.
- 4
Scatter over pumpkin seeds and season.
Tip: This bowl provides all macronutrients in ideal ratios — protein, complex carbs, and healthy fats.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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