Pan-seared chicken breasts in a creamy mushroom and tarragon sauce made lighter with reduced-fat crème fraîche. A classic French bistro dish.
Season chicken and sear in oil 4 min per side. Set aside.
Soften shallots and garlic 2 min. Add mushrooms, cook 5 min.
Add stock, reduce by half.
Stir in crème fraîche, mustard, and tarragon.
Return chicken, simmer 10 min until cooked through.
Season and serve.
Tip: Tarragon contains compounds that may help regulate blood sugar levels, making it a beneficial herb for weight management.
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