Tender chicken breast in a rich Marsala wine and mushroom sauce — made lighter without losing any of the classic Italian flavour.
Season chicken with salt and pepper. Heat olive oil in a pan over medium-high heat.
Cook chicken 4–5 minutes per side until golden. Remove and set aside.
In the same pan, fry shallot and garlic for 2 minutes.
Add mushrooms and cook 4 minutes until golden.
Pour in Marsala and stock. Simmer 3 minutes.
Stir in cornflour mixture to thicken. Return chicken to the pan.
Simmer 2 minutes. Garnish with fresh thyme.
Tip: Using chicken breast instead of thigh saves around 80 calories per serving without sacrificing protein.
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