A flavourful low-carb bowl with cauliflower rice, roasted chickpeas, and a tahini dressing. Filling, nutritious, and under 260 calories.
Preheat oven to 200°C. Toss chickpeas with 1 tbsp olive oil, cumin, and paprika. Roast for 20 minutes until crispy.
Heat remaining olive oil in a large frying pan over medium heat. Add cauliflower rice and cook, stirring, for 5–6 minutes until tender.
Whisk together tahini dressing ingredients, adding water to reach a pourable consistency.
Divide cauliflower rice between two bowls. Top with spinach and roasted chickpeas.
Drizzle with tahini dressing and serve.
Tip: Add a soft-boiled egg per bowl for an extra 70 kcal and 6g protein.
Follow a structured 7-day plan that includes meals like this one
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