360kcal
40gprotein
10 minprep
12 mincook
2servings
Easy
Grilled chicken breast with fresh mozzarella, ripe tomatoes, basil, and a balsamic glaze. A classic Italian combination that's high in protein and low in carbs.
high-proteinlow-carbgluten-free
Ingredients
- 2 chicken breasts (150g each)
- 125g fresh mozzarella, sliced
- 3 large tomatoes, sliced
- Large handful fresh basil
- 2 tbsp balsamic glaze
- 1 tbsp olive oil
- Salt and pepper
Method
- 1
Season and grill chicken 5–6 min per side. Rest and slice.
- 2
Arrange tomato and mozzarella slices alternately.
- 3
Top with chicken and basil.
- 4
Drizzle with olive oil and balsamic glaze.
Tip: Fresh mozzarella is lower in fat than aged cheeses and provides calcium and protein.
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