A creamy, comforting broccoli soup with a generous amount of mature cheddar. Satisfying, high in calcium, and ready in 30 minutes.
Heat olive oil in a large pan. Fry onion and garlic for 5 minutes.
Add broccoli and stock. Bring to a boil, then simmer 12 minutes until tender.
Blend until smooth. Return to pan.
Stir in milk and most of the cheddar. Heat gently until melted.
Season with nutmeg, salt, and pepper.
Serve topped with remaining cheese.
Tip: Broccoli is one of the most nutrient-dense vegetables — rich in vitamin K, C, and folate.
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