Tender strips of lean beef with crisp vegetables in a savoury ginger soy sauce. A quick, high-protein dinner ready in 20 minutes.
Mix soy sauce, oyster sauce, and sesame oil for the sauce.
Heat vegetable oil in a wok over high heat until smoking.
Add beef in a single layer and cook for 2 minutes without stirring. Toss and cook 1 more minute. Remove.
Add garlic and ginger to the wok, cook for 30 seconds.
Add vegetables and stir-fry for 3 minutes.
Return beef to the wok, pour over sauce, and toss for 1 minute. Serve immediately.
Tip: Serve over cauliflower rice to keep this under 450 kcal total.
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