Baked Cod with Tomato, Olive & Caper Sauce

Ingredients

• 2 cod fillets (150g each)
• 200g cherry tomatoes, halved
• 50g pitted black olives
• 2 tbsp capers
• 3 garlic cloves, sliced
• 1 tbsp olive oil
• 1 tsp dried oregano
• Pinch of chilli flakes
• Fresh basil to serve

Method

1. 1

   Preheat oven to 200°C.

2. 2

   Sauté garlic in oil 1 min. Add tomatoes, olives, capers, oregano, and chilli. Cook 5 min.

3. 3

   Place cod in a baking dish. Spoon sauce over.

4. 4

   Bake 15–18 min until fish flakes easily.

5. 5

   Scatter basil and serve.