Avocado & Black Bean Salad

Lunch

Avocado & Black Bean Salad

355kcal
12gprotein
10 minprep
0 mincook
2servings
Easy

A vibrant Tex-Mex salad with black beans, corn, avocado, tomato, and a lime-cumin dressing. Vegan, filling, and ready in 10 minutes.

VeganHigh FibreQuick

Ingredients

  • 1 tin (400g) black beans, drained
  • 2 ripe avocados, diced
  • 200g sweetcorn (tinned or frozen, cooked)
  • 200g cherry tomatoes, halved
  • ½ red onion, finely diced
  • Fresh coriander
  • Juice of 2 limes
  • 2 tbsp olive oil
  • 1 tsp cumin
  • Salt and pepper

Method

  1. 1

    Whisk together lime juice, olive oil, cumin, salt, and pepper.

  2. 2

    Combine black beans, corn, tomatoes, and red onion in a large bowl.

  3. 3

    Add avocado and pour over dressing. Toss gently.

  4. 4

    Fold in fresh coriander and serve immediately.

Tip: Black beans and avocado together provide all essential amino acids — a complete plant protein.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one