Shredded poached chicken with soba noodles, edamame, cucumber, and a sesame soy dressing. A satisfying Asian-inspired salad that works hot or cold.
Cook soba noodles per packet, rinse cold.
Whisk soy sauce, sesame oil, vinegar, ginger, and honey.
Combine noodles, chicken, edamame, cucumber, carrot, and spring onions.
Toss with dressing and top with sesame seeds.
Tip: Soba noodles are made from buckwheat, which is gluten-free and has a lower glycaemic index than wheat pasta.
Follow a structured 7-day plan that includes meals like this one
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