A simple, portable snack of walnuts and unsweetened dried cranberries. Rich in omega-3s and antioxidants.
Measure out walnuts and cranberries.
Mix together and serve.
Tip: Walnuts are one of the best plant sources of omega-3 fatty acids, supporting heart and brain health.
Follow a structured 7-day plan that includes meals like this one
You might also enjoy these