Tzatziki with Veggie Dippers

Snacks

Tzatziki with Veggie Dippers

120kcal
8gprotein
10 minsprep
0 minscook
2servings
Easy

A healthy snacks recipe — tzatziki with veggie dippers at just 120 calories per serving.

snackvegetariangluten-freeno-cook

Ingredients

  • 200g Greek yogurt (0% fat)
  • 0.5 cucumber, grated and squeezed dry
  • 1 garlic clove, minced
  • 1 tbsp fresh dill or mint
  • 1 tbsp lemon juice
  • Salt and pepper
  • Carrot sticks, celery, and cucumber to serve

Method

  1. 1

    Grate cucumber and squeeze out excess water.

  2. 2

    Mix with yogurt, garlic, herbs, and lemon juice.

  3. 3

    Season to taste.

  4. 4

    Chill for 10 mins to let flavours develop.

  5. 5

    Serve with prepared vegetable dippers.

Tip: Greek yogurt tzatziki is high in protein and probiotics, making it a far healthier dip than hummus.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one