A healthy snacks recipe — tzatziki with veggie dippers at just 120 calories per serving.
Grate cucumber and squeeze out excess water.
Mix with yogurt, garlic, herbs, and lemon juice.
Season to taste.
Chill for 10 mins to let flavours develop.
Serve with prepared vegetable dippers.
Tip: Greek yogurt tzatziki is high in protein and probiotics, making it a far healthier dip than hummus.
Follow a structured 7-day plan that includes meals like this one
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