Turkey & Cucumber Roll-Ups

Snacks

Turkey & Cucumber Roll-Ups

100kcal
14gprotein
10 minprep
0 mincook
2servings
Easy

Lean turkey slices rolled around cucumber, cream cheese, and herbs. A high-protein, low-carb snack under 100 calories.

high-proteinlow-caloriegluten-freequick

Ingredients

  • 8 slices lean turkey breast
  • Half a cucumber, cut into thin strips
  • 2 tbsp light cream cheese
  • Fresh chives or dill
  • Black pepper

Method

  1. 1

    Lay turkey slices flat.

  2. 2

    Spread each with a little cream cheese.

  3. 3

    Place a cucumber strip and herbs at one end.

  4. 4

    Roll up tightly and secure with a cocktail stick if needed.

Tip: Turkey breast is one of the leanest protein sources — around 30g protein per 100g with minimal fat.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one