Turkey & Avocado Wrap

Lunch

Turkey & Avocado Wrap

355kcal
28gprotein
5 minprep
0 mincook
1servings
Easy

A lean turkey wrap with creamy avocado, crisp lettuce, tomato, and a squeeze of lime. Ready in 5 minutes and perfect for lunch on the go.

High ProteinQuick

Ingredients

  • 1 large wholegrain wrap
  • 100g sliced lean turkey breast
  • ½ avocado, sliced
  • 2 large lettuce leaves
  • 2 tomatoes, sliced
  • 1 tbsp light mayo or Greek yogurt
  • Squeeze of lime juice
  • Salt and pepper

Method

  1. 1

    Spread mayo or Greek yogurt over the wrap.

  2. 2

    Layer lettuce, turkey, avocado, and tomato.

  3. 3

    Squeeze over lime juice and season.

  4. 4

    Roll tightly, slice in half, and serve.

Tip: Turkey breast is one of the leanest protein sources — just 1g of fat per 100g.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one