Tuna-Stuffed Mini Peppers

Snacks

Tuna-Stuffed Mini Peppers

90kcal
11gprotein
10 minprep
0 mincook
2servings
Easy

Colourful mini peppers stuffed with a light tuna and cream cheese filling. High protein, low calorie, and ready in 10 minutes.

high-proteinlow-caloriegluten-freequick

Ingredients

  • 6 mini sweet peppers, halved and deseeded
  • 1 tin (120g) tuna in spring water, drained
  • 2 tbsp light cream cheese
  • 1 tsp lemon juice
  • 1 tbsp fresh chives, chopped
  • Salt and pepper

Method

  1. 1

    Mix tuna, cream cheese, lemon juice, and chives together.

  2. 2

    Season with salt and pepper.

  3. 3

    Spoon filling into pepper halves.

  4. 4

    Serve immediately or refrigerate for up to 24 hours.

Tip: Tuna in spring water is one of the leanest protein sources — around 25g protein per 100g.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one