90kcal
12gprotein
10 minsprep
0 minscook
2servings
Easy
A healthy snacks recipe — tuna cucumber bites at just 90 calories per serving.
snackhigh-proteinlow-carbno-cook
Ingredients
- 1 can (145g) tuna in spring water, drained
- 1 tbsp light mayonnaise
- 1 tsp lemon juice
- 1 tsp capers, chopped
- 1 large cucumber, sliced into rounds
- Fresh dill to garnish
- Salt and pepper
Method
- 1
Mix tuna with mayonnaise, lemon juice, and capers.
- 2
Season to taste.
- 3
Arrange cucumber rounds on a plate.
- 4
Top each with a spoonful of tuna mixture.
- 5
Garnish with fresh dill.
- 6
Serve immediately.
Tip: Tuna is an excellent lean protein source; cucumber provides hydration and crunch for minimal calories.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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