Tomato & Red Lentil Soup

Ingredients

• 200g red lentils, rinsed
• 1 tin (400g) chopped tomatoes
• 1 litre vegetable stock
• 1 onion, diced
• 3 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1 tbsp olive oil
• Salt and pepper
• Fresh parsley to serve

Method

1. 1

   Heat olive oil in a large pot. Fry onion for 5 minutes until soft.

2. 2

   Add garlic, cumin, and paprika. Cook 1 minute.

3. 3

   Add lentils, tomatoes, and stock. Bring to a boil.

4. 4

   Reduce heat and simmer 20 minutes until lentils are tender.

5. 5

   Blend half the soup for a creamy texture, or leave chunky.

6. 6

   Season well and serve with fresh parsley.