A silky, naturally sweet butternut squash soup with warming spices. Vegan, low calorie, and perfect for meal prep.
Preheat oven to 200°C. Toss squash with olive oil and roast 20 minutes.
Meanwhile, fry onion in a pot for 5 minutes. Add garlic, ginger, and cumin.
Add roasted squash and stock. Bring to a boil.
Simmer 10 minutes, then blend until smooth.
Season and serve topped with pumpkin seeds.
Tip: Butternut squash is rich in beta-carotene and vitamin C, with only 45 calories per 100g.
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