A classic French onion soup made lighter with less butter and a reduced-fat cheese topping. Rich, deeply savoury, and satisfying.
Heat oil and butter in a large pot. Add onions and cook on low heat for 30 minutes, stirring often, until deeply caramelised.
Add garlic and thyme, cook 2 minutes.
Stir in flour, then add wine. Cook 2 minutes.
Add stock, bring to a boil, simmer 10 minutes. Season.
Ladle into oven-safe bowls. Top with baguette and cheese.
Grill for 3–4 minutes until cheese is bubbling.
Tip: Slow-caramelising onions develops natural sweetness without added sugar.
Follow a structured 7-day plan that includes meals like this one
You might also enjoy these