155kcal
5gprotein
10 minsprep
0 minscook
4servings
Easy
A healthy sides recipe — spinach & walnut salad at just 155 calories per serving.
sidevegetariangluten-freeno-cook
Ingredients
- 150g baby spinach
- 50g walnuts, roughly chopped
- 50g dried cranberries
- 30g Parmesan shavings
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- Salt and pepper
Method
- 1
Whisk olive oil, balsamic, and mustard together.
- 2
Place spinach in a large bowl.
- 3
Add walnuts, cranberries, and Parmesan.
- 4
Drizzle with dressing and toss gently.
- 5
Season to taste.
- 6
Serve immediately.
Tip: Walnuts are the richest nut source of omega-3 fatty acids, supporting brain and heart health.
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