Light, crispy air-popped popcorn seasoned with smoked paprika and sea salt. A satisfying low-calorie snack at under 90 calories.
Pop kernels in an air popper or microwave (no oil).
Spray lightly with olive oil.
Toss with smoked paprika, garlic powder, and sea salt.
Serve immediately.
Tip: Air-popped popcorn is a whole grain with only around 30 calories per cup — far fewer than crisps.
Follow a structured 7-day plan that includes meals like this one
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