Elegant, protein-rich cucumber rounds topped with cream cheese and smoked salmon. Under 100 calories and ready in 10 minutes.
Slice cucumber into 1cm rounds.
Spread each with a little cream cheese.
Top with a piece of smoked salmon.
Garnish with capers, dill, and black pepper.
Tip: Smoked salmon is rich in omega-3 fatty acids, which support heart and brain health.
Follow a structured 7-day plan that includes meals like this one
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