295kcal
28gprotein
10 minprep
0 mincook
1servings
Easy
Flaked poached salmon with cucumber ribbons, fresh dill, and a light lemon crème fraîche dressing. Elegant, refreshing, and ready in 10 minutes.
High ProteinLow CarbQuick
Ingredients
- 150g cooked salmon fillet (poached or baked), flaked
- ½ cucumber, peeled into ribbons
- 2 tbsp crème fraîche
- Juice of ½ lemon
- Small bunch of fresh dill
- 1 tbsp capers
- Mixed salad leaves
- Salt and white pepper
Method
- 1
Mix crème fraîche with lemon juice, dill, salt, and pepper.
- 2
Arrange salad leaves on a plate.
- 3
Top with cucumber ribbons, flaked salmon, and capers.
- 4
Drizzle over the dill dressing and serve.
Tip: Salmon provides omega-3 fatty acids that reduce inflammation and support fat metabolism.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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