A healthy sides recipe — roasted broccoli with chilli at just 95 calories per serving.
Preheat oven to 220°C.
Toss broccoli with olive oil, garlic, and chilli flakes.
Spread on a baking tray.
Roast 18–20 mins until edges are crispy.
Squeeze over lemon juice.
Season and serve immediately.
Tip: High-heat roasting caramelises broccoli's natural sugars, creating a nutty flavour and crispy texture.
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