A healthy sides recipe — roasted beetroot with feta at just 145 calories per serving.
Preheat oven to 190°C.
Toss beetroot with olive oil, thyme, salt, and pepper.
Roast 40–45 mins until tender.
Cool slightly.
Arrange on rocket, crumble over feta and walnuts.
Drizzle with balsamic vinegar.
Tip: Beetroot contains nitrates that improve blood flow and exercise performance.
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