165kcal
9gprotein
5 minprep
3 mincook
1servings
Easy
Toasted wholegrain bread topped with creamy ricotta, a drizzle of honey, and fresh berries. A light, protein-rich snack under 170 calories.
vegetarianquick
Ingredients
- 1 slice wholegrain bread
- 3 tbsp ricotta cheese
- 1 tsp honey
- 50g fresh berries
- Pinch of cinnamon
Method
- 1
Toast the bread.
- 2
Spread generously with ricotta.
- 3
Top with berries.
- 4
Drizzle with honey and dust with cinnamon.
Tip: Ricotta is lower in fat than most soft cheeses and provides around 7g of protein per 100g.
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