295kcal
26gprotein
10 minprep
3 mincook
1servings
Easy
Juicy king prawns with creamy avocado, crisp cucumber, and a zesty lime dressing. A light, elegant lunch that feels like a restaurant starter.
High ProteinLow CarbQuick
Ingredients
- 150g cooked king prawns
- 1 ripe avocado, sliced
- ½ cucumber, diced
- Mixed salad leaves
- Juice of 1 lime
- 1 tbsp olive oil
- 1 tsp sweet chilli sauce
- Fresh coriander
- Salt and pepper
Method
- 1
Whisk together lime juice, olive oil, sweet chilli sauce, salt, and pepper.
- 2
Arrange salad leaves on a plate.
- 3
Top with prawns, avocado, and cucumber.
- 4
Drizzle over the dressing and garnish with fresh coriander.
Tip: Prawns are one of the lowest-calorie protein sources — just 99 kcal per 100g with 21g protein.
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