Healthy Peanut Butter Cups

Desserts

Healthy Peanut Butter Cups

115kcal
3gprotein
15 minprep
5 mincook
12servings
Easy

Homemade dark chocolate peanut butter cups with no refined sugar. Under 120 calories each and far better than the shop-bought version.

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Ingredients

  • 150g dark chocolate (70%+), melted
  • 4 tbsp natural peanut butter
  • 1 tbsp honey
  • Pinch of sea salt

Method

  1. 1

    Line a 12-hole mini muffin tin with paper cases.

  2. 2

    Spoon a little melted chocolate into each case. Freeze 5 minutes.

  3. 3

    Mix peanut butter with honey and salt.

  4. 4

    Add a small amount of peanut butter mixture to each cup.

  5. 5

    Cover with remaining chocolate.

  6. 6

    Refrigerate 30 minutes until set.

Tip: Natural peanut butter (no added sugar or palm oil) provides protein and healthy monounsaturated fats.