Nut Butter & Banana on Rye

Snacks

Nut Butter & Banana on Rye

195kcal
6gprotein
5 minprep
0 mincook
1servings
Easy

Rye crispbread topped with almond butter and banana slices. A balanced snack with slow-release carbs, healthy fats, and natural sweetness.

veganquick

Ingredients

  • 2 rye crispbreads
  • 1 tbsp almond butter
  • Half a banana, sliced
  • Pinch of cinnamon

Method

  1. 1

    Spread almond butter on rye crispbreads.

  2. 2

    Top with banana slices.

  3. 3

    Dust with cinnamon.

Tip: Rye crispbread has a lower glycaemic index than white bread, helping to keep blood sugar stable.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one