Mushroom Stroganoff

Dinner

Mushroom Stroganoff

295kcal
10gprotein
10 minprep
15 mincook
2servings
Easy

A rich, creamy mushroom stroganoff made lighter with crème fraîche instead of cream. Ready in 25 minutes — a satisfying vegetarian dinner.

VegetarianQuick

Ingredients

  • 400g mixed mushrooms (chestnut, portobello, shiitake), sliced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp Dijon mustard
  • 150ml crème fraîche
  • 100ml vegetable stock
  • 1 tbsp olive oil
  • Fresh parsley
  • Wholegrain pasta or rice to serve

Method

  1. 1

    Heat olive oil in a large pan. Fry onion and garlic for 5 minutes.

  2. 2

    Add mushrooms and cook over high heat for 5 minutes until golden.

  3. 3

    Add paprika and mustard. Cook 1 minute.

  4. 4

    Add stock and simmer 3 minutes.

  5. 5

    Stir in crème fraîche. Heat gently — do not boil.

  6. 6

    Season well. Serve over pasta or rice with fresh parsley.

Tip: Mushrooms are one of the few plant sources of vitamin D — especially when exposed to sunlight before cooking.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one